There’s something about a stormy, rainy day after a week filled with 90 degree temps. It’s relaxing. It makes you sleepy. For me, it relieves stress. How? Well, I don’t feel like I really need to accomplish much when the weather isn’t cooperating. I absolutely love my mindset there.
A storm is unpredictable, just like mental health. It comes and goes, sometimes quiet, sometimes with a big boom. But it fades. The storm always fades and we’re back to the light. Same could be said about mental health IF we decide to look at it this way. That’s on us.
We’re all temperamental. At least a little bit. Whether we like it or not. Just like the weather. Maybe we could learn a thing or two from Mother Nature, eh?