Hi, everybody.
Got a jumpstart this morning. Woke up two hours before work started to get a workout in, spend some time with the dogs, and get the right nutrition into my body.
My fight for June 12 was called off by the other coach. Bit of a bummer, a bit difficult to work up the motivation right now to keep training as hard as I have been, but I gotta keep going.
To keep going, I had to make a change. Enter morning workouts. Hopefully putting this into my routine helps with two things:
- Better/more sleep
- Amplify my training/rejuvenate my mind
This morning I got weighted leg and hand shadow boxing in, a few good bag rounds, and some battle ropes in. Felt good. Real good.
Sometimes when things don’t go our way, we need to make a change. I hate waking up early to workout, but I know it enhances my day. And right now I need that. I can’t digress. Neither can you. Let’s keep pushing, everybody.
I wish you well. Try not to beat the shit out of yourself.