The Importance of Routine (For Me)

Hi, everybody.

I write about routine quite often, but it’s really important to me. So here I go again, writing about it. Do I routinely write about routine?

My routine does vary. I promise you. I don’t do the same exact shit every single day, but I do make sure to knock a few things off my list each and every day. What does this do for me? Well, it tells me that I’m still on track. That I’m not losing my shit and I’m not a piece of shit. It reminds me of the progress I make throughout the day. It reminds me, even when I’m down and out, that I can get shit done.

It may be a small part of life but I truly think it’s important one. Now, a routine isn’t for everyone. I’ve known plenty people in the past that a routine does the exact opposite for them. It stresses them out. Makes them feel boxed in. All that jazz. For me, it’s different.

So, what do I make sure to include in my daily routine?

  • Blog (even if I don’t have much to write about… as you’ve seen)
  • Dog walk (sometimes 2x, sometimes 3x)
  • Workout and/or coaching (sometimes light, most of the time heavy)
  • SOMETHING for breakfast (yogurt, toast, or a full-blown American breakfast)
  • 5-10 Minutes at night to sit with my dogs and just breathe

Now there’s plenty else involved. Sometimes I do a bit of graphic design. As you all know, I do hold a full-time job, too, so that’s included in the routine.

But it’s very important for me. I don’t know if you lot are mostly routine people or not, but if you are, make sure you understand the real significance in having that routine. You aren’t just “going through the motions”, you’re doing part of what makes you, you.

I wish you well. Try not to beat the shit out of yourself.

Sneaking It In

Good evening, everybody!

Not often do I write to you lot this late. It’s past 10 PM where I’m at right now. Almost broke the streak, phew. Thankfully I have nothing better to do than think about tomorrow and not sleep for the next… three hours? That sounds about right.

Honestly it’s been a great day. Family and friends came by for a relaxing grill out. Good morning workout. Dogs relaxed. Neighbors friendly. I might be making NFTs and I don’t even know what they really are. I mean it was a pretty damn good day.

But I’ve been thinking… I don’t want to keep updating you lot on my day. I need a mission here. I need a purpose to this blog outside of myself. Yes, this helps me. Writing to you helps me, but that’s selfish. I don’t want it to be like that.

So what am I good at? Talking? Kinda. Coaching? I think so. Life advice? Who the hell wants that. Dog photos? Can’t do that, might be able to pin my identity then. Humor? I’m not that funny.

Till I figure out what to do next with this blog, you’ll keep reading what my professors used to call “word vomiting”. I’m not even thinking when I’m writing to you. Just typing. Little fingers going pitter patter pitter patter pitter patter pitter patter pitter patter – ok, sorry, that turned into a little game for me. Wanted to see how quickly I could type “pitter patter” over and over again till I messed up. Let’s try it again.

Pitter patter pitter patter pitter patter pitter patter pitter patter pitter patterp FUCK. That was fun, though.

Are you lost?

I wish you well. Try not to beat the shit out of yourself.

Morning Workouts & More

Hi, everybody.

Got a jumpstart this morning. Woke up two hours before work started to get a workout in, spend some time with the dogs, and get the right nutrition into my body.

My fight for June 12 was called off by the other coach. Bit of a bummer, a bit difficult to work up the motivation right now to keep training as hard as I have been, but I gotta keep going.

To keep going, I had to make a change. Enter morning workouts. Hopefully putting this into my routine helps with two things:

  • Better/more sleep
  • Amplify my training/rejuvenate my mind

This morning I got weighted leg and hand shadow boxing in, a few good bag rounds, and some battle ropes in. Felt good. Real good.

Sometimes when things don’t go our way, we need to make a change. I hate waking up early to workout, but I know it enhances my day. And right now I need that. I can’t digress. Neither can you. Let’s keep pushing, everybody.

I wish you well. Try not to beat the shit out of yourself.