Hi, everybody.

Yep, I’m still around!

Today I wanted to discuss shifts, because they’re constant. Unavoidable. The human mind changes each and every day and as you all know, we must somewhat change with it.

For me, the shift has been to a much more professional stance. I’ve realized that if I do want to achieve my goals of a boxing gym and more, I must be much more focused on the task at hand and building myself up. I can’t focus on 20 things right now. I have to focus on me. My personal growth. My professional growth. And that’s a shift for me.

When we look at shifts in our lives, sometimes they’re forced and sometimes they happen out of the blue. Either way, both are manageable – if you take a breath and become aware of how you’re feeling about those shifts.

I always mention to check in with yourself. Are you doing that? I’m not doing a good enough job at it. I end up at 2 AM contemplating my entire life. That needs to shift. And I can make that shift, as long as I’m aware while it’s going on. Sadly, awareness can be a tricky bastard.

I’m happy that I haven’t lost touch with this blog. Yes, I don’t post often, I get it. But I do look forward to writing from time to time now, even if there’s not much substance. It helps me feel. It helps me understand the shifts that are taking place in my life. And it helps me stay aware of the little things, which are sometimes the most important things.

I wish you the best. Try not to beat the shit out of yourself.

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