If you read my blog from yesterday morning, you would know I’m currently on vacation. I’m doing my best to call it a vacation, but this morning proved to me it’s also a challenge. And a big one at that.
I messed up RIGHT AWAY in this challenge. I texted my ex this morning once I woke up. I don’t know if I dreamed about something (never can remember my dreams) or something just took control over me, but I did it. And I regret it. She’s on an island right now – I’m in some random apartment in Boston. Big difference there, eh? Be more positive, I know.
OK, let’s get to the topic at hand. Sorry, had to let a little bit out of what I’m going through this morning, and I guess that ties into the subject matter of this morning: Waking up in a new place (with anxiety, depression, etc., but you all know where this is going, why do I keep explaining myself?).
Waking up in a new place is never easy for those that suffer from mental illness or lack essential mental awareness. I mean, shit, the yoga meditation I use to fall asleep took me THREE times last night. I usually knock out in five minutes (the meditation is 18 minutes). It was tough. I woke up at 6 AM and didn’t have the balls to get out of bed for another two hours. I knew this morning would be tough. I didn’t think it’d be this tough. I knew I’d have to pull out my computer and start typing so I can get through this shi. Why? Because I can’t be a depressed piece of shit all day long. That’s no vacation. That’s imprisoning myself.
So how do I snap out of it? Well, right here is a good start. Honestly taking my meds is another good start. So, I’m 2/2 so far. What else? I’m racking my brain here and finding nothing, so if you have any input, I’d much appreciate it.
Massachusetts allows recreational cannabis. I mean, that could be an option. If I go to a dispensary, we can count that as 3/3, right?
All jokes aside (that last question wasn’t a joke, who am I kidding?), I feel kinda fucked this morning. I’m sure I’ll snap out of it, whatever that means. I always do at some point in the day. And that’s what I look forward to, but you want to know the healthiest shit you can do when you’ve woken up distressed about God knows what? Soak in it. Embrace it. Take it in. Let the thoughts come and go. It fucking hurts, I know. I know it hurts. But you have to let those thoughts in or else they’ll come back ten times harder the next time.
So next time you find yourself waking up in an unfamiliar area, remember there are things you can do to help make it feel right. And it always starts with you.
Also, yes, I know this wasn’t my best work. You don’t have to critique me, I can handle that on my own.
I wish you well. Try not to beat the shit out of yourself.
Update: We ended up getting invited to a beach house in Cape Cod. Told ya, just keep living and shit works out.