Shift to Optimism

Hi, everybody.

I hope you’re doing well this morning. (You can tell I just typed an email for work just by that line itself.)

I woke up today feeling a shift. A good shift. An optimistic shift. Weird, yeah? So let’s break down what happened between yesterday where I posted something like “well, this is the end”, to now, where I’m talking about being optimistic.

The human brain is weird, man.

Yesterday I felt of no importance to anything that’s going on in this world–even in my world. Today I woke up, decided to treat myself to some extra sleep, and I’m just starting work at 8:45 AM. And guess what? I feel good about it. I feel good about today.

I really think boxing is the main charge behind my shift in moods. I sparred yesterday with a pro and honestly, I felt like I did a great job. Did he land more than one liver shot on me? Yes. Did that feel good? No. But you bet your ass I landed quite a few shots (and not just shots but combinations) on the guy. It felt good, even though I do have a bruise over my right eye and I might have overextended my right elbow (if that’s a thing). Anyway, ice will fix it all–that’s not the point.

Boxing is known as one of my passions. Something that keeps me going. But I know that’s not sustainable. I need to figure out what’s going on within me so I can better combat what happened yesterday and the day before yesterday. I think you should look at this problem, too. What can you do to better combat those negative days or moments? Once you figure something out, feel free to share. I’ll do the same.

I also had some wonderful help from my very best friend yesterday. He helped push me towards a new career–marketing–and I think it could be a great fit. Sales is getting a bit… meh for me. Hey, I made it four years. That’s not too shabby. Better than the 3-6 months I spent bartending at each bar before I left. My “loyalty” or whatever is much better now. Someone you can trust, kinda. I still have my meltdowns so you have to give me a break every so often.

It’s good to look outside yourself for help, ya know. I made sure yesterday to reach out to those I trust and to those I know will not judge me or dislike me for pushing back. Pushing back is natural for me. It’s a defense mechanism. It’s how my mind validates “ok, well this is bad, but doing THAT much sounds worse, so let’s just keep doing bad”. It’s fucked, I know. That’s why I’m grateful for the level-headed people I have in my support system. More importantly, I’m grateful for those who care enough to sit down with me when I’m feeling… well, like that crazy guy I always talk about (me). It’s helpful. I hope you have one or more of those people in your life. I really do.

When you’re dealing with someone with mental illness, I think a Walt Whitman quote should always pop into your brain:

Be curious, not judgmental.

Walt Whitman

I wish you well. Try not to beat the shit out of yourself.

A (False?) Sense of Peace

Hi, everybody!

Welp, the girlfriend went to another country for a month so it’s just you and me for a bit! I’m excited, are you?

I woke up this morning feeling serene. I did my normal routine but the girlfriend did stop by for a quick dog walk prior to her departure. I will say I’m not doing the best at work, but I hope with less distractions (new relationships tend to create a natural distraction) I can pick up the pace a bit. Also, I was just told I have a new boss starting… today? Tomorrow? One of the two. Hopefully he’s a good guy. OH! I’ve always had some serious thoughts about getting out of sales. Maybe moving into marketing. Who knows.

But back to the peace thing. This is how I know the blog’s title makes sense. One morning I wake up feeling like dog shit, the next morning I feel like I can preach to the world about awareness and loving yourself. I’m striving to be somewhere in between, because let’s be honest… no one really wants someone to constantly say “love yourself” or “I’m dog shit”. There’s got to be a balance.

And today I woke up with that balance. I knew I had a long work day ahead of me paired with my second job. I know I have an extremely early and important meeting tomorrow morning that I need to prep for. But I’m doing OK. I’m not stressing. As Richard Miller says in one of his meditations, “I am aware and I am at ease”. I feel that today. I really do.

Peaceful. Quiet. Calm. That’s my day today. And I’m excited for it. What’s your day look like?

I wish you well. Try not to beat the shit out of yourself.

Feelin’ “Blah” Again

Hi, everybody.

Welp, this is why the site is called “The Two Sides of Me” because guess what?! I’m back in the dumps. Why? No fucking clue. Can I get out of it? What do you think I’m trying to do here?!

I know I’m in control of myself now. I can push myself through these “blah” days and fuck, that feels amazing. Each word I’m typing here is freeing me of that negative mindset, that mindset that I’m not good enough for today. Writing is so damn powerful.

But I’d love to find out why I feel this way so very often. What am I doing the night before to make me wake up in such a slump? Or is it something I’ll just have to deal with the rest of my life? I think it’s that. I think I’ll be dealing with this poo for the rest of my life… but to be honest, I’m OK with that. I know I’m strong enough to push through and if I’m not, I have a support system to back me up. I’m blessed. I’m grateful.

What about you, though? Are you taking a moment each day to check in on yourself to see how you’re really doing? Not your Instagram, not your Twitter, but your real life. How are you actually doing? If your blood pressure spikes reading that question, take a deep breath. You’re not fucked. You’re just aware now. That’s powerful.

I wish you well. Try not to beat the shit out of yourself.

What Day is Today?

Hi, everybody.

I feel like I’m still waking up. Hold up – let me take a sip of my coffee before I begin this bloggerooski.

OK, that was really good. Very good coffee. Dunkin’ Donuts really does not get the credit they deserve. Starbucks? Pfft. Scooters? Pfft. I do like Peet’s, though. A lot.

OK, what the hell are we talking about today? I guess the title leads me to how jumbled my mind is this morning. Also, my body is sore. As I’ve mentioned before, whenever I’m stressed it’s always beneficial for me to write. Is it beneficial for you to read what I write? Well, when you look at this blog and this blog alone, no. BUT maybe check out some of my past stuff. There’s quite a bit to choose from.

But really, what day is it?
Don’t worry. I know it is Tuesday.
Feels like a Wednesday. What does that even mean?

Told ya today the mind is jumbled. I think I just tried writing a haiku and failed on every level. Like, it’s not even close. I forget what makes up a haiku. It’s the structure of the poem, syllables, words, etc. if I remember correctly, but I’m not Googling it till after I publish this.

I swear I’m in a great mood today. Let’s just say my writing could use a little work. I need some ideas! I’m tired of talking about myself each and every time. If you have any ideas on where I could take this blog next, please let me know in the comments.

I wish you well. Try not to beat the shit out of yourself.

EDIT: OK, I googled it:
1. Japanese poem of seventeen syllables, in three lines of five, seven, and five, traditionally evoking images of the natural world.
– A poem in English written in the form of a haiku.

Yep, I got the lines of three thing right. That’s about it.