Hope your morning is off to a great start. Mine is, now I await my 9 AM “Boot Camp” for my new job. Not pumped. It’s very repetitive.
I did have a slight meltdown yesterday. I had some issues with my mental health provider and their front desk. No, I wasn’t being a Karen, I promise. But I wasn’t happy. I almost fired my Psych & Therapist, but luckily they somewhat talked me out of it.
But this goes to show you that no matter how great you’re feeling, that lil’ bastard in the shape of depression, anxiety, or both can appear any time they feel it’s necessary.
Yes, I know we do have control. But I don’t believe we do all the time.
I fought through. Talked to the right people in my support system. Made sure to take care of myself through the sport of Boxing. Hell, I even got headshots done in the evening.
I pushed on, through, whatever you want to call it. I was aware and not at ease — now I’m aware and at ease. It’s a nice feeling. But more growth is necessary. And inevitable.
Push on, people.
I wish you well. Try not to beat the shit out of yourself.