Quote Day Because My Head Hurts

Hi, everybody.

I had a rough time at sparring yesterday so instead of trying to dig deep into my shook brain, it’s going to be a good ol’ fashioned quote day! Let’s begin, yeah?

Too often we think in negative affirmations. Negative affirmations only create more of what you don’t want.

Louise Hay

If you want to live, you must have no permanent abode. You must have no place to rest your head. You have to flow with it.

Anthony De Mello

The one who would be constant in happiness must frequently change.

Confucius

Your duty is to stand straight – not held straight.

Marcus Aurelius

I wish you well. Try not to beat the shit out of yourself.

Me

It’s Been a Minute

Hey, everyone!

It’s been a while. I do apologize. I’ve been in the shit.

However! Tomorrow I head off to Maine for eight days. Very, very pumped about it. It’s time for a trip filled with restoration & almost no expectations. It’s really freeing to have something like this booked. A week on the river, right by the ocean, just a couple kayaks & me. I have a rental car to skedaddle anywhere I want in the state & who knows where that will be!

So let’s talk about the shit. I haven’t posted in a week, why? Well, like I said, I’ve been in the shit. Self-motivation? Big fat NOPE. Self-care? Big fat NOPE. Crying? Big fat YES. But things change. They do. This week had shitty weather anyway, maybe it’s not even my fault. One thing I do know: Who cares! We have another day to live tomorrow, another breath to take right now, & another smile to unearth sometime soon, hopefully.

What am I going to do on my trip? Disconnect. I will have to work, but I’ve told my team that I will be delegating quite a bit of my workload next week. They understand. It’s nice to have coworkers that understand (they won’t understand unless you’re honest about your situation – try that sometime). I have a list concocted by a work acquaintance of the best street to shop in a certain city in Maine, the best trails, the best foods, the best everything. Very excited to use that resource as somewhat of a compass throughout the trip. Props to the person that cared enough to share the list, right? Some good people out there.

Most importantly, I’m going to be doing nothing. Not nothing in the sense of just sitting on the couch like I’ve been doing this week, but nothing in the sense of expectations. Sometimes those pesky expectations weigh you down, drive guilt into your cranium, and make that heart puff up to the point of uncomfortability. I’m getting away from that next week & I cannot wait.

Will I write next week? Most likely. I tend to write when I do quite a bit of thinking, & I believe I’ll be doing quite a bit of thinking. I mean, it is just me & some kayaks.

I’m bringing four to five books with me, all untouched. If I don’t like the first few pages, bang!, I’m discarding the book. Well, maybe, they’re quite expensive. My point is: I’m doing what I want next week. Nothing more, nothing less, & that feels AMAZING to type out.

I hope you lot had a fantastic week. I hope to be on here more, writing my own shit & reading some of your great posts.

I wish you well. Try not to beat the shit out of yourself.